What is Playing with Love coaching?
Playing with Love coaching is a 3 step journey that combines aspects of positive psychology, mindfulness, holistic life coaching, and art and play therapy. The coaching sessions are fun, silly, gentle, sensual and transformative. It is playful, powerful and in the flow. Following the three steps, you connect with yourself in a real, emotional, raw and natural way. You learn to re-mother yourself, to nourish, cherish and love yourself and put yourself at the centre of your life.
Step 1: Endarkenment & Letting Go
Endarkenment means turning off all the fake ‘lights’ of social expectations and glamour, opening Pandora’s box, and allowing in the dark. Through games and art-based activities, you will identify, simplify and release the bright lights of social conditioning and unhelpful expectations.
Step 2: Resting in the Void
Resting in the void is a deeply potent feminine process: basking in the chaos and uncertainty of our new-found darkness. This is the final shake of Pandora’s box, what’s left? By being present in your body you can connect with these gifts, your inner guidance, and your own transformative potential.
Step 3: I Have a Dream
This is the new dawn, where the light radiates from within you. You are the most authentic version of yourself, truly understanding your life on your own terms. From this place of alignment you are completely free to wholeheartedly refine and create whatever life is best for you. Your life, your choice.
Isn’t she scrumptious? I use the similar activities in my business planning as I do in my coaching.
Am I the coach for you?
Predominantly, I coach 30-something women who are smart, self-aware, stuck and hungry for change.
I often coach women who feel like a child wanting external “parental” approval through trying to be the perfect daughter, or perfect wife or any other role. And, in doing so, are disconnected from their body and the empowered feminine energy.
The best way to find out if we are a good match for coaching is to TAKE THE QUIZ and see how many of the questions elicit a “yes” for you, and identify where you are stuck.
Many of us are stuck because we are trying to solve the problem in the same place the problem is coming from. This is obviously never going to work! So, I only coach women who are genuinely committed to radically improving their lives. I bring everything to my coaching and I expect you to too!
Frequently asked questions
1. How long is a Playing with Love coaching session?
Typically, a coaching session is 1 hour.
2. Can I get a recording of my coaching session?
The session is recorded and will be emailed to you.
4. How do I know if you’re the right coach for me?
Follow what you feel, drop me an email or give me a call and we can find out!
5. Do you offer any kind of guarantee?
All Playing with Love coaching has a 12 month 100% money back guarantee.
6. How many sessions do I need?
Every client is different, 1 – 4 sessions should be sufficient if you do your homeplay.
7. What’s homeplay?
At the end of every session, we agree on activities for you to do at home to embed and refine the new thought patterns and behaviours we have developed during the session. Homeplay is where the magic really happens! It is bespoke for each client and it is your responsibility to do your homeplay. Be the change you want to see!